H. pylori, or Helicobacter pylori, is a bacterium that can infect the mucous lining of the stomach, causing inflammation and an increased risk of ulcers. It is the most common cause of stomach ulcers – and it may also cause or contribute to a range of systemic and gastrointestinal diseases.
What foods not to eat with H. Pylori? Pylori bacteria can be a cause of ulcers, so spicy foods and acidic foods should be avoided with a Pylori infection. Continual aggravation, irritation and inflammation can cause the development of peptic ulcers, which may bleed internally.
Symptoms worse than stomach pain may arise if you’re not careful with your diet while stuck with this negative bacteria. The aforementioned peptic ulcers and internal bleeding, for example, combined with gastric pain worse than anything you may have experienced before.
H. Pylori can even cause joint pain on top of belly pain, as well as a general feeling of fatigue. Pain medicine can alleviate common symptoms of abdominal pain, but it may just return to a more dull pain. Like any bacterial infection, additional symptoms may turn up as it develops.
What is a H. Pylori Infection?
You are most likely to get to find human infection with pylori in childhood. Infection with bacteria called H. Pylori is often assymptomatic, and you won’t get too sick from it. However, the decelopment of ulcers on the stomach lining can lead to serious irritation and stomach pain.
If you develop ulcers, its not uncommon for your doctor to test you for the presence of pylori bacteria. Pain relieving drugs and non-steroidal anti inflammatory drugs may be prescribed to you, but pylori is usually treated as any other bacterial infection. With a course of antibiotics.
Acid blocking drugs also have a maximal anti H. Pylori effect, helping prevent the irritation and further development of ulcers in the stomach. Foods and medication with an anti inflammatory effect also tend to make your diet choices easier, and prevent serious stomach upsets.
Depending on stomach inflammation, other common side effects of a H. Pylori infection include duodenal ulcers as well as peptic ulcers. A duodenal ulcer develops on the small intestine rather than the stomach, and can cause chronic inflammation and gastric inflammation.
Even when ulcers have developed, an antibiotic prescription treatment is still your best bet. As an outpatient, you will take up less time and resources from more serious medical emergences requiring constant observation, and you can help your treatment by enjoying bacteria fighting foods.
Foods to Avoid
Fried foods may be a favorite among most people, but the fat and oil content in these dishes tend to upset the stomach. Especially if they’re enjoyed in excess rather than in moderation. So if you’re looking for digestible foods with H. Pylori, steer clear of the deep fat fryer and overly greasy foods.
Caffeine containing foods are also infamous for upsetting ulcers particularly. Although coffee and chocolate won’t develop ulcers, they will irritate them and cause you some serious and significant pain. These can obscure the successes of your first day of treatment.
According to studies of a cranberry juice treatment group, cranberry juice can kill H. Pylori bacteria over the course of one to three months. This makes it a great way to treat the bacteria after your ulcers have died down, because cranberry does irritate them. However, you won’t see much effect after a day of treatment.
Foods to Try
If you’re looking to reduce stomach inflammation, try and find flavonoid rich foods. These digestible foods stimulate the production of lactic acid, which is a natural antibacterial acid produced by your body. Killing H. Pylori will then lead to an anti inflammatory effect.
Irritated stomach lining can be eased with vegetable soup. Fresh vegetable intake can be fit in with vegetable soup, and switching toa diet of soft foods or a liquid diet can improve symptoms of your ulcers. Providing of course you didge acidic foods and other irritants.
Omega 6 polyunsaturated fatty acids are a healthy fat, which won’t clog your arteries and help you fit fat into your balanced diet without grease. Grapefruit seed oil and currant seed oil are good ways to heal H. Pylori infections.
Other vegetables like broccoli sprouts are great for H. Pylori. Steamed broccoli can be mashed with potatoes, making them a softer way to enjoy oral broccoli sprouts. Steamed broccoli also saves you from frying it, or cooking it in other unhealthy ways.
Fresh fruits are always good for you, however you should avoid non-acidic fruits. Fruit jam should be given the same consideration. Avoiding citrus acids means missing out on marmalade as well, but generally sugar content in fruit jam does promote the growth of health stomach bacteria to replace H. Pylori. You may also be able to get vitamin C from some less acidic fruits.
Medication for H. Pylori
Medications that limit stomach acid production can reduce pain until symptoms improve. By restricting and inhibiting gastric acid, the acid will not irritate the sensitive linings of your stomach and intestine as much, where H. Pylori will lead to ulcer development.
You can also take nutrient supplements to promte the increased absorption of antibiotic treatments, as well as countering H. Pylori activity. Iron with vitamin C, for example, does both of these things very well. Vitamin C can be difficult to get without supplements, as citrus fruits can be irritating to the digestive tract.
Getting extra vitamin C with a dose of vitamin A can also limit H. Pylori. Vitamin A, unlike Vitamin C, can easily be fit into your anti bacterial diet. Foods such as spinach, carrots, and carrot seed encourage antibacterial activities in your body naturally.
Drinks with H. Pylori
Soft drinks are irritating for ulcers. Fizzy drinks, including soda water, will cause stomach ache. Instead, try flat water. Mineral water is also available as a healthy way to fit in some vital vitamins and minerals with your new diet.
With H. Pylori and stomach inflammation, avoid a glass of milk. Fatty dairy is acidic and irritating, but low fat milk and skim milk may be easier on your belly. A glass of milk with skim milk can be enjoyed with H. Pylori infections.
