What To Serve With Zucchini Fries?
Zucchini fries are great appetizers, snacks, or side dishes. They’re delicious and nutritious. You can serve them at parties, potlucks, and family gatherings. Zucchini noodles and fries taste great hot or cold. You can eat them plain or dip them in any of the above sauces. You can also grill zucchini slices if you’d prefer. Grill them until lightly browned and crispy. Then sprinkle with salt and pepper and drizzle with olive oil, lemon juice, and garlic.
Add them to salads, pasta salads, or sandwiches. Or try baking them in the oven instead of grilling them! Add them to vegetable soups or toss them with pesto for a tasty main dish. Try serving them with any of the following foods:
• Broccoli Steamed Garlic Yogurt Sauce
• Grilled Salmon With Dill and Lemon
• Tzatziki Dipping Sauce
• Chicken Noodle Soup
• Guacamole
• Pasta Salad
• Salad With Asian Flavors
• Carrots And Butternut squash, Roasted Green Beans
Why Should You Serve Zucchini Fries With Side Dishes?
Side dishes are often overlooked because they don’t look like much. But adding a side dish to your fresh meal can make it healthier and more balanced. Here are some reasons why you might want to consider serving up a side dish with your next delicious meal.
1. Balance Your Meals
A side dish can add variety to your plate without making it too heavy. For example, you could serve a small portion of rice or pasta alongside a large salad. Or try serving a vegetable such as broccoli or cauliflower along with a meat entree. This way, you’ll still enjoy a full delicious meal while getting extra nutrition.
2. Make Healthy Choices
If you’re trying to eat healthily, you probably already know that vegetables are good for you. They contain vitamins, minerals, fiber, antioxidants, and phytochemicals. So, including a side dish containing veggies is a great way to ensure you’re eating enough of these important foods.
3. Keep You Full Longer
Adding a side dish can keep you feeling fuller for longer. Studies show that people tend to consume fewer calories when they’ve eaten a larger amount of food. So, if you include a simple side dish with your main course, you’ll likely feel satisfied longer.
What Exactly Is Zucchini?
For foodies and vegans alike, fresh zucchini fries are a delicious treat! You may not realize that you already eat extra zucchini every day, whether you know it or not. Zucchini is one of the most versatile veggies on the planet. It can be eaten raw, grilled, sauteed, or baked.
And although it’s typically seen as a side dish, kinds of zucchini make a fantastic main course. Not only does it taste great, but it’s low in calories and high in vitamins A and C. So if you’re looking for a healthy alternative to potato chips, try making kinds of zucchini fries instead. As long as you keep reading, you’ll soon be enjoying some tasty treats!
Cucumber Vs. Zucchini
When you’re buying produce, look for the sticker on the vegetable with the price tag. If there isn’t one, check out the skin color. If the skin is greenish-white, it’s probably cucumbers. But if it’s yellowish orange, it could be zucchinis. To find out for sure, feel the skin with your hand. If it feels like a sponge, it’s a cucumber. If it’s firm and springy, it’s a fresh summer zucchini.
Is Zucchini Considered A Fruit?
Zucchini is considered to be a vegetable due to its appearance and shape. However, it belongs to the squash family instead of the cucumber family. Both families include a wide variety of edible fruits and vegetables, including pumpkins, watermelons, gourds, melons, cukes, and squash. As far as taste goes, there isn’t any difference between a fruit and a vegetable.
There are two main differences:
1.) Fruits are not usually processed or canned, while vegetables are;
2.) Fruits tend to be sweeter than veggies.
Although zucchini mixture is sometimes used as a vegetable, it tastes great when cooked. Just be careful not to overcook it. Cut it into quarters or halves, then lay them flat on a baking sheet lined with parchment paper. Bake them for 20 minutes at 400 degrees Fahrenheit. Let them cool completely before serving.
Is Zucchini Fries Good For You?
Zucchini fries are fried zucchini cut into strips. They’re healthy because you don’t need butter or oils to make them crispy. You just fry them up in vegetable oil as you do with regular french fries. But there’s one problem: most people think zucchini fries are unhealthy. Why? Because they use too much oil.
The truth is that floured zucchini stick fries are healthier than regular french fries because they contain less fat and calories. Plus, they’re lower in sodium and cholesterol. So why does everyone think grated zucchini fries aren’t good for you? Well, it’s mostly because we associate frying food with unhealthy options. We see french fries and assume they must be loaded with saturated fats and trans fats. And since zucchini fries are fried, we automatically assume they’ll be unhealthy.
But grated zucchini fries are healthy. They’re better for you than regular french fries. If you want to eat something healthier, try making crispy zucchini fritters and fries.
Tasty Sides To Pair With Your Zucchini Fries
Here are some of the delicious suggestions which could make tasty side pairings;
Broccoli Steamed
Broccoli is one of the most nutritious vegetables out there. Not only does it contain high amounts of fiber, vitamins, minerals, and antioxidants, but it’s also low in calories. One cup contains just 15 calories. However, broccoli doesn’t always taste good. If you don’t like the flavor, try steaming it. This way, you can enjoy the nutritional value without having to eat bland food.
You can steam broccoli in several ways. You can use a microwave oven, stovetop, or even a pressure cooker.
Here are some tips to help you make the best broccoli ever
• Cut off the florets and stems. Then cut each piece into bite-sized pieces.
• Rinse the broccoli under cold water. Remove excess moisture by patting it dry with paper towels.
• Put the broccoli in a large pot filled with enough water to cover the bottom of the pan. Bring the water to a boil over medium heat. Reduce the heat to medium-low and let simmer for about 10 minutes.
• Drain the broccoli well.
• Add salt to taste.
• Serve immediately.
• Enjoy!
Garlic Yogurt Sauce
This garlic yogurt sauce is delicious and versatile. You can use it as a dip for breadsticks, chips, pita bread, crackers, veggies, meat, poultry, seafood, pasta, rice, pizza, sandwiches, wraps, etc.
You can even use it as a salad dressing. Just mix some olive oil, lemon juice, salt, black pepper, and a little water and pour over the cooked ingredients. Add chopped parsley and chives for garnish.
Ingredients
• 2 cloves of garlic
• ½ cup plain Greek yogurt
• ¼ cup extra virgin olive oil
• Salt & Pepper
Grilled Salmon With Dill And Lemon.
Grill some salmon fillets. Season with salt and pepper. Place on grill over medium heat. Cook for about 5 minutes per side. Remove from grill and serve with lemon wedges and dill. this one is must try with pork chops.
Tzatziki Dressing
This sauce is very easy to prepare. You just need yogurt, cucumber, garlic, salt, pepper, and olive oil. Mix everything and you are ready to serve. You can even make the tzatziki sauce to have a different taste. The tzatziki sauce is better than any other ordinary sauce to enjoy with crispy zucchini fries.
Chicken Noodle Soup.
Zucchini fries are great because you don’t have to peel them. They’re just like regular potatoes except for smaller ones. And they taste good too. So why not make some fried zucchini fries? These are perfect for dipping into a bowl full of chicken noodle soup.
You can use any type of vegetable oil to fry the medium zucchini. But I prefer peanut oil because it tastes better. If you want to serve these as appetizers, cut them into bite-size pieces. Or you can slice them up and put them on a plate. Either way, they’ll look pretty.
To make the chicken soup, mix 2 cups of water and one cup of chicken stock. Add 3 tablespoons of soy sauce, 2 teaspoons of sesame oil, one teaspoon of salt, and one teaspoon of pepper. Bring the mixture to a boil over medium heat. Then reduce the heat to low and simmer for 15 minutes. Remove the pot from the stove and let cool slightly. Once cooled, pour the liquid into a blender and blend until smooth. Pour the soup back into the pot and reheat gently over low heat. Stir in 4 ounces of cooked rice noodles. Serve hot.
Guacamole.
Avocados are rich in vitamins A, B1, B2, B3, B5, B6, B9, C, D, E, and K, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, iron, calcium, and niacin. They contain monounsaturated fatty acids, polyunsaturated fatty acids, omega-3 fatty acids, phytosterols, dietary fiber, antioxidants, and plant sterols.
Zucchini fries are delicious, low-carb, gluten-free, vegan, and easy to make. You can even use zucchini flowers as a garnish.
A Pasta Salad
Zucchini fries are crispy fried slices of zucchini breaded in cornmeal and served alongside pasta salad. They’re delicious and make a perfect accompaniment to pasta salad for a balanced meal.
Ingredients
1/2 cup flour
3 eggs
1 teaspoon salt
1 tablespoon sugar
1/4 teaspoon pepper
Salad With Asian Flavors.
This recipe is perfect for lunch, dinner, or even breakfast. You can eat it cold or warm. It’s easy to make and you don’t need many ingredients. Just add some vegetables, meat, tofu, eggs, cheese, nuts, etc. and you are ready to go.
You can serve it as a main dish or a side dish. It’s healthy and tasty. Enjoy!
Ingredients
1/2 cup rice noodles
3 cups mixed greens
1 carrot
1 cucumber
Carrots And Butternut Squash, Roasted
Roast carrots and butternut squashes together for a delicious side dish.
Ingredients
1 pound carrots, peeled and cut into 2-inch pieces
2 pounds butternut squash, halved lengthwise and seeded
Olive oil spray
Salt and pepper
Directions
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
Place carrots and squash on the prepared baking sheet. Spray vegetables lightly with olive oil. Season with salt and pepper. Bake for 30 minutes or until tender. Serve warm.
Green Bean Casserole
Green bean casserole is one of those dishes that everyone loves. But it doesn’t take much effort to make it. You can even do it while watching TV.
Ingredients
2 cups frozen green beans
3 tablespoons butter
1 cup sour cream
½ cup milk
¼ teaspoon salt
